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Do not use any free dating site where women can contact you first. Any person can signup here complete anonymous (use any free email address and fake personal information).
Even when you have to pay to be a member (for receiving emails) on these free dating sites, don't use it if you are serious in looking for a new life partner.
For the woman it's important to see that the man who is writing to her is serious about finding a new partner.
Also try to find out if they are a member of the Anti Scam Program.
You can also first visit our recommended agencies that you can find in this topic.